Benefits and Side Effects of Spirulina

Benefits and Side Effects of Spirulina

Do you like spinach? Everyone does. However, this algae ‘Spirulina’ right there beats a powerful superfood like spinach way too easily. That’s because if we only talk about iron, Spirulina has it 3900% more than spinach. Spirulina is also 60 percent protein, which means one cup (30g) of it contains 39 grams of protein while … Read moreBenefits and Side Effects of Spirulina